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  • Online Contemplative 101 Series

    Mondays from 12:30 – 12:50 CST/1:30 – 1:50 EST

    Facilitated by Kristina Kaiser

    Center and ground your week. This drop-in prayer time is an invitation to practice a variety of contemplative prayer practices. We’ll begin by greeting one another, spend 10 minutes in our spiritual practice, and close with an opportunity to share and reflect together.  

    January: Imaginative Prayer & Loving Kindness

    February: Breath & Body Scan

    March: ISM (Interspiritual Meditation)

    April: Music & Visualization

    Sign Up For the Zoom Link Here

  • Social Justice Online Series

    Wednesdays, 7pm - 8pm CST

    February 1st - April 12th

    Optional Pre-Work to start in January: Reading “See No Stranger” by Valerie Kaur

    “We all have the ability to participate in this great love story. Imagine the stories we will tell, the institutions we will build, and the lives we will lead when we affirm that every person is a person. Imagine the world we will birth when we see no stranger.”  

    - “See No Stranger” by Valerie Kaur, p. 299

    This 11-week series, designed by the Revolutionary Love Project, aims to help us connect with the stories of the vulnerable among us, consider how our experience of life intersects with the experience of others, and live into loving engagement surrounding issues of social justice. Throughout our time together, we’ll examine a variety of topics: racism, ableism, hate crimes, and more. Each week will include resources that will offer us food for thought, discussion, and time for personal reflection. 

    Note: Want to get started now? We invite you to pick up a copy of Valerie Kaur’s “See No Stranger.” Though this book is not required to participate, it’s highly recommended. 

    Sign Up For the Zoom Link

  • Virtual Summit

    February 13-16

    1 in 3 Americans feel guilty for taking time for themselves.
    Only 30% of Americans set aside time for self-care.
    Half of the U.S. adult population admits to feeling burned out.
    With statistics like this, it's clear that loving yourself first is an essential skill we all need.

    The good news is, this FREE virtual summit will give you tools, education and resources from over 30 experts in the field of self-care to help you on your path to mental, emotional, spiritual and physical wellness.

    Foundry staff will be sharing at the summit on the importance of rest and renewal. We invite you to join us, as well as attend any of the other workshops that might interest you. The event is free to attend.