1 in 3 Americans feel guilty for taking time for themselves. Only 30% of Americans set aside time for self-care. Half of the U.S. adult population admits to feeling burned out. With statistics like this, it's clear that loving yourself first is an essential skill we all need. The good news is, this FREE virtual summit will give you tools, education and resources from over 30 experts in the field of self-care to help you on your path to mental, emotional, spiritual and physical wellness. Foundry staff will be sharing at the summit on the importance of rest and renewal. We invite you to join us, as well as attend any of the other workshops that might interest you. The event is free to attend, but registration is required.